Samadhi Yoga Ayurveda Institute

Samadhi Yoga Ayurveda Institute

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TRANSFORMATION AND EVOLUTION

200-HOUR TEACHER TRAINING

YOGA ALLIANCE RYT 200

Start your personal transformation!

What is the Samãdhi Method?

Peace - Health - Joy

Beyond the mat, Samãdhi is a conscious way of living, practicing, and sharing yoga. The Samãdhi Method, rooted deeply in yoga therapy and Ayurveda, is more than a system, sequence, or yoga style—it is a method of connection and awareness.

PHILOSOPHY

It is an awareness in both practicing and teaching. It is based on the therapeutic principles of traditional yoga, presented in a modern and scientific format, with an emphasis on health benefits and self-knowledge.

PRACTICE

It creates balance among the five Koshas of the Vedic tradition: physical, energetic, emotional, intellectual, and spiritual bodies. It places detailed attention on body alignment, breathing, and mental focus.

BENEFITS

The primary benefits are stress relief, promoting deeper rest, and helping to develop greater focus.

All our practices begin with:

What do you need today?

ALWAYS INCLUDE

ASANAS

ASANAS

Asanas are movements designed to stretch, strengthen, and relax the body.

PRANAYAMAS

PRANAYAMAS

Pranayamas are breathing techniques for stress management and emotional balance.

DHARANA Y DHYANA

DHARANA Y DHYANA

Dayana and Dhyrana are techniques for concentration, meditation, focus, and mental productivity.

We invite you to meet

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Testimonials

FROM OUR CLIENTS

Ayurveda, yoga classes, meditation, teacher training…

You are exactly where you’re meant to be.

ABOUT OUR SCHOOL

Our school was established in the year 2000 in the urban heart of Santurce. Since its beginning, it has been an oasis of peace in Puerto Rico.Preguntar a ChatGPT

“Yoga is complementary medicine for enjoying physical, mental, emotional, and spiritual health. It’s for anyone seeking relief.”

Our Certifications

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